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Personal Development Articles

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Crisis Management - Weight Loss - Anxiety - Mothering

Weight Loss Ebook

Weight loss ebooks can provide you with some extremely useful tips, any one of which can make the difference between struggle and success. Although there are still many people who aren't yet familiar with ebooks, they have several advantages over printed books, because they can contain links to web pages which you can visit instantly, or embedded audio or video. Most ebooks are available instantly by download, so it is easy to obtain a weight loss ebook to make your task easier. Weight Loss ........ Read More

Teen Weight Loss: Taking It Slowly Is Still The Best

According to recent studies more kids nowadays are mild to severely overweight. The 1999-2000 National health survey indicates that 15 % of children and teens are overweight. The figure is nearly double that what was recorded a decade or so ago. Some blame their present lifestyle while others blame the lack of discipline in teens nowadays. Regardless of the reasons, teen weight problems are real. But unlike weight loss programs for adults, teen weight loss programs are a little tricky ........ Read More

Hypnotherapy Weight Loss

There are several reasons why a person gains weight. Sometimes eating too much is actually a manifestation of a more serious psychological condition like depression. As you gain more and more weight, your self-esteem becomes lower and actually causes you isolate yourself and eat more. Unfortunately, being overweight comes with serious health repercussions. You could have diabetes, heart problems and other diseases. To avid these diseases, you could try slimming down or losing weight thru a........ Read More

Caralluma Fimbriata - A New Natural Weight Loss Aid

You are likely to be seeing a new ingredient in some weight loss supplements by the name of Caralluma Fimbriata. Caralluma Fimbriata is similar to hoodia in that it is a natural appetite suppressant. Caralluma Fimbriata is said to be a vegetable that is used daily in tribal India. It is eaten in several different forms and it is said that it is used by tribesman in the same way Hoodia is used in other parts of the world – Tribesman will consume it before a long hunt to curb the appetite. A ........ Read More

Weight Loss Surgery: A Last Resort

Thinking about weight loss surgery? You're not alone. Over two-thirds of Americans are overweight or obese. Many are looking for ways to lower their bodyweight and enjoy a healthier, more active lifestyle. A fast surgical procedure seems like a great option. But, for the vast majority of people, weight loss surgery should be a last resort. One of the most common types of weight loss surgery is liposuction, a procedure that removes excess fat from the waistline. Thousands of people - mostly wome........ Read More

What Are The Alternatives To Xenical Weight Loss Pills?

In an age of medical break-through, can modern medicine play a role in the battle against today’s obesity epidemic? Xenical has traditionally been a prescription only capsule prescribed to obese patients, and recently, the FDA gave the thumbs up to an over the counter version - Alli. Both products contain the active ingredient Orlistat, a lipase inhibitor that helps prevent fat being absorbed into the body. Is Xenical safe? When taken at meal times, Orlistat reduces the amount of fat t........ Read More

Say "goodbye" To The Dreaded Weight Loss Plateau

Dieters dread the plateau. You're on a roll, losing weight steadily and happily for weeks. Your confidence is high and your goal is in sight. Then suddenly your scale freezes. No matter how hard you try, those extra pounds just refuse to budge. You've hit a wall and you know the frustration of seeing no progress could easily lead you to gain back what you've lost. So how do you break through the plateau? It's perfectly normal for a dieter to reach a plateau. The trick is to use it as an opportu........ Read More

"nutrition Notes On Weight Loss Supplements"

More and more spend hundred and even thousands of dollars yearly on weight loss supplements in the hope of speeding up their metabolism. The main desire is to be attractive and accepted but it is becoming a more difficult goal to achieve. The fitness industry is booming but still a lot of people are unable to cut those fat in spite of all the exercise and diet efforts. In America, more than sixty per cent of adults are overweight and thirty per cent are considered obese. This is because: o........ Read More

Abdominoplasty Procedure - Weight Loss - Mini Tummy Tuck

A friend of ours wants to have an abdominoplasty procedure done. When she first told us about this, all we could do was look at each other. Afterwards, when we were by ourselves and were able to discuss it more, I made the comment that I thought she was nuts to want to have anything done. Why? Because she weighs about 100 lbs soaking wet and works out like a fiend every single day. How could she possibly need to have a tummy tuck? Well, I was wrong to jump to any conclusion like that. She ........ Read More

10 Ingredients In Weight Loss Pills

Looking for help with losing weight? Help that goes beyond the usual lifestyle changes, portion control advice and exercise routines? Weight-loss supplements touting names like "fat burner" and "thermo max" can be enticing. But do they work? And even more important, in the wake of the Food and Drug Administration's recent ban on ephedra, are they safe? In this article, Environmental Nutrition provides a snapshot of 10 of the most popular ingredients currently in supplements for weight loss. Ch........ Read More

Extreme Weight- Loss Plans

Discussions about a woman's health is often too focused on being skinny or being slim. Fortunately, this attention to weight is no longer about vanity, being like Hollywood goddess, or looking like a ramp supermodel. For a good reason, women are now talking about the health implications of being obese or overweight. Normally, women are told to engage in regular physical exercise and control food consumption. However, many women still struggle with setting aside time for exercise. The de........ Read More

How To Find The Best Weight Loss Program For You

Are you looking to lose weight? If you are, you may be interested in joining a weight loss program. When it comes to joining a weight loss program, you will find that you have a number of different options. If this is your first time joining a weight loss program, you may be unsure as to what you should look for in a weight loss program. If that is the case, you will want to continue reading on. One of the best ways to go about finding the perfect weight loss program for yourself is to ........ Read More

Online Weight Loss Programs: How They Work

If you are interested in losing weight, you may have thought about joining a local weight loss program or visiting a local weight loss center. Unfortunately, if you are like many other individuals who are interested in losing weight, you may not necessarily have the time to do so. Whether you have a demanding job, a family to take care of, or both, you may find it impossible to meet up with a local weight loss group on a regular basis. If that is the case, you may be thinking that achieving........ Read More

Weight Loss And Nutritional Myths

"Myth: Becoming a Vegetarian insures weight loss and healthiness. Truth: Research has proved that those who follow a vegetarian diet plan eat less fat and fewer calories than those who are non vegetarians. Vegetarians also tend to have lower body weights because choosing a vegetarian diet plan with low fat content is helpful in weight loss. However vegetarians can make poor food choices that contain high amounts of fat and calories with little or no nutritional value. Myth: All d........ Read More

The Weight Loss Program That Worked For Me

The diet that worked for me I have had a lot of issues and problems with my weight. It has had a major effect on my life, it knocked my confidence and I had an all round low self-esteem. A couple of years ago I decided to do something about it, to try to lose some of my excess fat. I had heard of many different types of diet most of which I felt were not suitable for me and even sounded disgusting. I decided on self-help, doing it my way. I knew that exercise would need to be a factor, howeve........ Read More


Personal Development Articles Articles

Career Coaching Leadership Boundaries
Crisis Management Weight Loss Anxiety Mothering

Personal Development Articles Books

Career Coaching Leadership Boundaries
Crisis Management Weight Loss Anxiety Mothering

Personal Development Articles


Website Investments